Jill Singer has been a Yoga aficionado for over 30 years; initially introduced to dance conditioning and Yoga as an alternative to physical therapy, these isometric exercises and orthopedic stretches have kept her active and balanced in all of her life pursuits – marathons, triathlons, power lifting, and just living the circle of life.

 

She received her yoga teacher training (200 RYT) from Shanti Yoga School in 2015. Jill loves sharing her passion for mind-body connection combined with FUN!  

 

Join Jill at SHINE:

Thursday 5:45 PM - Level II SHINE Flow 

Thursday 7 PM - YIN

 

Relax. Restore. Reconnect. Enjoy the soft flicker of candlelight with a slow flow to relax your mind, body and soul. Move slowly through the poses using restorative methods at the end to deepen the relaxation. 

60 minutes