CARRIE GOEDDERTZ

Yoga has been a part of Carrie’s life for 15 years.  After acknowledging a tugging at her heart, she became a certified teacher in Vinyasa, Restorative and Yin and most recently BUTI Yoga (a soulful blend of power yoga, cardio infused tribal dance and deep abdominal toning.)

Carrie is passionate about life, believing each day is a gift to be lived to the fullest and she brings a sense of calmness through Restorative Yoga to her classes at SHINE.  Words to live by:  “Lose your mind, find your soul”

 

Join Carrie at SHINE:

Wenesday 12 Noon - SHINE Yin

Friday 5:30 PM - Restorative

Date/Time TBD -  BUTI Yoga Pop Up Events 

 

Buti yoga is a soulful blend of power yoga, cardio intensive tribal dance, conditioning and deep abdominal toning.   Join Buti instructor Carrie Goeddertz as she shares the foundations of Buti Yoga, including the spiral structure technique and the whys behind some of the moves that make Buti unique. We will break down the basics and follow with a Buti workout.