THANK YOU FOR BEING PART OF OUR SHINE COMMUNITY!
We offer in person classes for outside, socially distanced groups!
Organizing a one-time event, or reoccurring class is easy to do for all ages,
from preschoolers to adults, we're happy to bring yoga to you in a safe and health conscious environment.
Contact us for details...
We’ll guide your child weekly in a session filled with movement and strength through yoga postures, mindfulness through breathwork, relaxation through meditation, and FUN with their friends!
***What parents are saying***
“Our son gets very overstimulated at school and usually bounces off the walls after he gets home. He has a hard time settling down, but on shine after school days he is grounded and pleasantly tired/focused.”
“My girls love taking class school with their friends, they enjoy the fun music, poses and mindfulness exercises that help them feel relaxed.”
Studies have show that yoga helps children:
Develop body awareness
Manage stress through breathing, meditation and movement
Increase their concentration, confidence and positive self-image
Feel part of a healthy, non-competitive group
Share the gift of yoga with your kids!