KIDS YOGA

THANK YOU FOR BEING PART OF OUR SHINE COMMUNITY!


We offer in person classes for outside, socially distanced groups! 

 

Organizing a one-time event, or reoccurring class is easy to do for all ages,
from preschoolers to adults, we're happy to bring yoga to you in a safe and health conscious environment.

 

Contact us for details...


We’ll guide your child weekly in a session filled with movement and strength through yoga postures, mindfulness through breathwork, relaxation through meditation, and FUN with their friends! 


***What parents are saying***

“Our son gets very overstimulated at school and usually bounces off the walls after he gets home. He has a hard time settling down, but on shine after school days he is grounded and pleasantly tired/focused.”

 

“My girls love taking class school with their friends, they enjoy the fun music, poses and mindfulness exercises that help them feel relaxed.”


Studies have show that yoga helps children:

Develop body awareness

Manage stress through breathing, meditation and movement

Increase their concentration, confidence and positive self-image

Feel part of a healthy, non-competitive group

 

Share the gift of yoga with your kids!