Join Kristin McGee, celebrity yoga instructor and author from New York City, for an All Levels one hour WakeUp & Flow alignment based yoga class. Please stay afterwards for Book Signing and Coffee Talk with Kristin.
Bring your yoga mat for class, we have some to lend-out if needed.
Coffee provided, books available for purchase.
Kristin McGee is a nationally recognized celebrity yoga and Pilates teacher, speaker, mompreneur, and author of Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (HarperCollins January 17, 2017). Considered a pioneer in the yoga movement, Kristin began her career as yoga teacher in the nineties after graduating from New York University’s Tisch School of the Arts. Her unparalleled knowledge of fitness and health has established Kristin as a sought-after yoga and Pilates trainer with a continuous roster of high profile celebrities including LeAnn Rimes Cibrian, Emilia Clarke, Tina Fey, Bethenny Frankel, Savannah Guthrie, Steve Martin, and Christine Taylor Stiller. Her appeal has always been that she makes fitness fun, cool, and accessible to students of all ages and stages. She has appeared on Access Hollywood, CNN, Fox, Good Morning America, The Early Show, and the Today Show and has been featured in Fitness, Glamour, Health, InStyle, People, Prevention, Shape, Vogue, and Women’s Health. A contributing editor at Health Magazine, a spokesperson for Power Pilates Gym on HSN, and a brand ambassador for multiple companies, Kristin is a proud mom to three boys: a toddler, Timothy and newborn twins, Robert and William.
Please email Shine with questions: firstname.lastname@example.org
Sunday, February 11th 10:30am - 12noon at Shine Yoga, 123 S. Broadway Ave. Boise Idaho
Spread love, not hate - Join Ashalome and embark on a transformational journey in creating a “politics of love”.
Don’t lose faith in humanity yet, instead engage yourself on a higher level, and take your world, our world out of the smog of hate, and into an age of love. After attending the Sister Giant Conference in Washington DC, Ashalome was inspired to bring this light back home! As our country experiences a “spiritual crisis”, you are the solution! Throughout this year-long course We will explore how a thought takes a journey from the mind to the heart, and remove fear through spiritual practices. Learn how to harness love for politics, forgiveness for yourself and others, as well as crafting new personal goals to promote love and compassion in our world so we can better serve the planet during this critical time.
Participants in the Social Namaste Program will meet collectively once a quarter for 2 hours. Ashalome will meet with each individual once during that quarter for 1:1 coaching prior to returning to the group in the next quarter to share how our plans are becoming reality, and what we all can do to help support one another on this journey.
$150/pp includes the 4 classes over the course of the year, as well as 4 1:1 hour long sessions with Ashalome. Questions? Email Ashalome at email@example.com.
The shift into autumn from summer reminds us to honor the body’s natural rhythm. This class invites a pause, a time to slow down and relax deeply into your true nature. Ashalome will guide you through a series of restorative poses, guided meditations, and focused awareness toward the body’s main energy channels. Join her for an adventure in consciousness.
Friday, Oct 20, 7-9 pm
$20 Shine students