Yoga for Anxiety

This is meant as an initital post for our workshop on anxiety, just to infomr you of what is coming up at the studio.  If you have been dealing with anxiety, check back here to learn you're not alone.  Anxiety is the reason our owner fell so deeply in-live with yoga.  Tune in to follow along and learn the ways yoga has improved the lives of yogis around you, and how yoga may help you in dealing with anxiety as well!  


Yoga for Anxiety Workshop:

Join Julie as she shares her struggle with anxiety, how yoga transformed daily life, and learn the poses and breathing techniques to help control anxiety in your life.

Workshop includes:
Month of unlimited yoga for September
Book, "Yoga for Emotional Balance".
Four, 90 minute, Yoga for Anxiety Classes taught Monday nights from 7pm-8:30pm.

Dates: September 4, 11, 18, 25