At SHINE we feeling strongly that staying healthy and staying calm are both part of staying safe right now.  Since we cannot gather in person to practice, we're offering ONLINE classes for ALL and will post the week's plan on our schedule page, check back often for updates.  Thank you!!

**Keep Calm & SHINE On** 

THANK YOU FOR BEING PART OF OUR SHINE COMMUNITY, WE HAVE CLOSED THE STUDIO UNTIL FUTHER NOTICE DUE TO COVID-19 

Yoga is not one size fits all, neither is our studio.

It's natural to be a bit nervous in trying something new, but friendly and welcoming is our middle name!  Our teachers aren't just here to guide and support you, they are here to welcome you to a studio free of judgement.  Most people considering a yoga practice worry about being inflexible, but everybody is different and we welcome you exactly where you are right now.  You don't have to be flexible to practice yoga.  Just be you! 

Our teachers are warm, caring, and devoted to helping you reach your goals.  They have vastly different backgrounds, and create unique class sequences utilizing different types of yoga to provide our students an unparalleled experience.  We support our teachers the same way they support you!  We encourage them to create interesting and meaningful class workshops to continue challenging our students in body and mind.   Our community benefits by having more healthy, smiling people who can feel good knowing they're getting the best teachers, and a supportive yoga community to expand their practice.

Our Yogis believe in being the change they want to see in the world, and that means paying it forward, sharing a smile, and helping your neighbor!  We've held events  or donated yoga to Bogus Basin, Roosevelt Elementary, Washington Elementary, Riverstone International School, Zoo Boise, Junior Achievement Boise, Boise Bicycle Project, Boise Firefighters, Ada County Paramedics, American Red Cross, BuildOn, Rescue Bank, and ShineBright.  We are excited to continue to shine our love of yoga with the Treasure Valley.

Fostering mindfulness and a community of strong bodies